CrossFit Gym in Glen Ellyn, IL

The CrossFit program at CrossFit Glen Ellyn is a structured fitness regimen that combines high-intensity interval training, weightlifting, and functional movements. Participants engage in workouts of the day (WODs) led by experienced coaches to improve strength, endurance, and overall fitness. The program focuses on varied, challenging exercises to keep workouts engaging and effective, suitable for all fitness levels.

The HYROX Classes program at CrossFit Glen Ellyn is a fitness challenge combining functional exercises and running. Participants compete in a series of demanding workout stations, completing tasks like rowing and sled pushes. The program offers a fun and competitive way to enhance strength, endurance, and overall fitness levels within a supportive class environment.

The Personal Training program at CrossFit Glen Ellyn is a customized workout plan tailored to individual goals and fitness levels. Participants work one-on-one with a certified trainer to receive personalized instruction and guidance during each session. These sessions focus on improving strength, endurance, and overall fitness through a combination of cardio, weightlifting, and functional movements. The program is ideal for those seeking specialized attention and support to achieve their fitness objectives effectively.